Relax, Reset & Restore with Reflexology Healing
Gentle pressure on specific points of your feet to relax the nervous system, ease stress, and support natural healing. A deeply soothing session for body and mind.
How you may feel before & after
Many clients notice subtle but clear shifts in their body, mood, and sleep patterns even after a few sessions.
Before
- Heavy, tired feet and legs
- Racing thoughts and restlessness
- Body feeling tight or contracted
- Difficulty winding down at night
After
- Lighter, relaxed feet and calves
- Calmer mind and softer breath
- Sense of warmth, flow, and ease
- Deeper rest and better sleep support
✨ Deep Relaxation
Switch from "fight or flight" into a softer, restorative state so your body can unwind.
🦶 Foot & Leg Comfort
Gentle work on reflex points may ease tension and improve the feeling of lightness in your feet.
🌙 Sleep Support
Many people report more restful nights when reflexology is part of their wind-down routine.
What happens in a Reflexology session
-
1
Arrival & Brief Check-in
We talk about your current stress levels, sleep, and any areas you’d like extra support with.
-
2
Relaxing Foot Ritual
Your feet are gently cleansed and made comfortable, preparing your body to receive touch.
-
3
Reflex Point Work
Slow, steady pressure on specific points that correspond to different areas of the body.
-
4
Integration & After-care
Time to simply rest, plus simple grounding tips and hydration suggestions for after the session.
Course Duration: 3 Days of Healing & Hands-on Practice
👣 Who Can Join: Beginners, Healers, Reiki Practitioners, Caregivers, and All Who Wish to Heal
📍 Mode: [In-person / Online – customize as per your setup]
🎓 Includes: Reflexology Manual • Charts • Practice Sessions • Certificate
💖 Healing Begins with a Touch Filled with Love
Learn the sacred art of Reflexology and awaken the healer within you. Bring comfort, health, and peace — to yourself, your family, and those who need it most.
📞 Call / WhatsApp: 9301172443
📧 Email: aradhayareikihealings@gmail.com
🌐 Website : https://aradhyahealing.com/
